💗 Your heart needs more Omega-3s!
OLVEA Fish Oils is the leading supplier of Omega-3 fish oils sourced from the Atlantic Ocean.
💬 Did you know? In Europe, people only get around 50% of the omega-3s they need daily. Yet, EPA&DHA are the most important Omega-3s in your diet.
🤔 Why should you be concerned?
Heart diseases are the 1st mortality cause in Europe, with over 4 million deaths each year! The most effective to prevent cardiovascular conditions is to adopt a healthy lifestyle: regular physical activities and having a balanced diet.
Omega-3s contribute to:
✔️ Reducing arterial pressure for people with high blood pressure;
✔️ Reducing the amount of the triglycerides in the blood, to help prevent heart disease;
✔️ and for people with previous cardiovascular pathologies, a reduction in cardiovascular morbidity and mortality.
You can get them from many different sources, including seafood, fortified foods, nutraceuticals, dietary supplements…
Today is #InternationalHeartDay: take care of your heart, take Omega-3s! 💗
#InternationHeartDay #Heartdisease #Omega3 #OLVEA
Source: EFSA – European Food Safety Authority
