Illuminate your vision with Omega-3s!
Illuminate your vision with Omega-3s! Omega-3s are essential fatty acids found in oily fish, such as salmon and sardines, as well as in some plants like flaxseeds and walnuts. Their positive impact on eye health is undeniable. How can they help? Here are just a few examples: 👁️ Retina protection: Omega-3s help preserve retinal health,…